Friday, December 7, 2012

Massage is Good for the Body

Massage therapy can be beneficial for ones health and wellness.  The following is a list of a few of many benefits that massage has to offer your body.

  • Increases blood flow
  • Decreases stress
  • Increases Range of Motion for the joints
  • Heightens alertness leading to increased on-the-job productivity
  • Boosts the immune system
  • Decreases Pain, Anxiety, and Depression
  • Increases speed and accuracy at mathematical calculations




1 comment:

  1. All such amazing benefits! I can't imagine going through labor without massage. It was a lifesaver for sure!

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